For Individuals
Lead with impact & thrive with purpose
Leadership for women of color comes with unique challenges. The unspoken expectations and the systemic barriers can be overwhelming. You’ve worked hard, broken barriers, and built a career of impact. But somewhere along the way, you started feeling stuck, drained, or unsure of what’s next.
Maybe you’re juggling career and personal life, trying to hold it all together while losing yourself in the process. Maybe you’ve hit a ceiling, despite your talent and dedication. Or maybe you’ve achieved so much but lost sight of what truly fulfills you.
I help women of color in healthcare lead with confidence, authenticity, and balance by focusing on clarity, actionable strategies, and well-being. As a dual Executive and Life Coach, I take a Whole-Person Coaching approach that integrates career, mindset, leadership, and personal fulfillment to support the whole you.
You don’t have to figure it all out alone. Let’s build a career and life where the whole you can thrive.
Are you ready to take your next step?
For Companies
Elevate performance. Empower leaders. Drive results.
Great teams thrive when their leaders are engaged, resilient, and aligned with their purpose. Yet, burnout, self-doubt, and workplace challenges can limit performance for even your most talented professionals.
That’s where coaching comes in. When you invest in leadership development, you’re ensuring your team has the clarity, confidence, and strategies to perform at their highest level without sacrificing their well-being.
I work with high-potential women of color in healthcare, equipping them with the tools to navigate challenges, optimize performance, and lead with confidence. The result? Stronger leadership, improved retention, and a culture where your teams thrive.
As a certified coach and experienced healthcare executive, I bring real-world expertise and actionable solutions to each session, turning challenges into growth.
Are you ready to invest in your leaders and the future of your organization?
Or, customize your coaching based on your individual or team needs.
Areas of Expertise
Resilience
Culturally humble coaching to build resilience and equip you with strategies to lead and thrive with confidence in challenging environments.
What is resilience coaching, and how can it help me?
Resilience coaching strengthens your ability to adapt and lead under pressure. This coaching will help you navigate challenges, overcome setbacks, and grow with confidence in your career and personal life.
What techniques are used in resilience coaching and how long does it take to see results?
You will learn boundary setting; reframing thoughts; identifying and removing hindering patterns; mindfulness; goal setting; and stress management. My approach integrates cultural humility and self-empowerment. Small shifts can happen immediately, while lasting change typically takes 3–6 months.
How is resilience coaching different from therapy?
Therapy focuses on healing the past, while resilience coaching is future-focused to help you build the skills to handle adversity, lead with confidence, and achieve growth.
Authentic Leadership
What is authentic leadership coaching, and how can it help me?
What techniques are used, and how long does it take to see results?
How is authentic leadership coaching different from executive coaching?
Executive coaching focuses on high level leadership skills, business strategy and organizational success. Authentic leadership coaching hones emotional intelligence, values-driven leadership, and personal alignment to help you lead with trust and purpose.
Performance Optimization
What is performance optimization coaching, and how can it help me?
Performance optimization coaching helps you improve focus, efficiency, and productivity in both your career and personal life to achieve peak performance.
What techniques are used, and how long does it take to see results?
You will learn goal setting, time management strategies, prioritization, mindset training, habit formation, and neuroscience-based productivity methods. Many see improvements in focus and efficiency within a few weeks, with long-term success built through consistent practice over a few months.
How is performance optimization coaching different from leadership coaching?
Leadership coaching focuses on guiding others, while performance optimization coaching enhances your own productivity, resilience, and effectiveness.
Career Advancement
What is career advancement coaching, and how can it help me?
Career advancement coaching helps you gain clarity, confidence, and strategic direction to secure promotions, transition roles, or change careers.
What techniques are used, and how long does it take to see results?
I use goal setting, skills assessments, interview coaching, networking, leadership development, and mindset training to help you meet your career goals. Many see progress within weeks, while major career moves take months of strategic action.
How is career advancement coaching different from career counseling?
Career counseling explores career options, while career advancement coaching is action-oriented and focused on providing strategies, accountability, and tools to help you achieve specific career goals.
Work Life Balance
What is work-life balance coaching, and how can it help me?
Work life balance coaching helps you regain and protect energy by reducing stress, setting boundaries, and building resilience. We will work to help you blend personal and professional responsibilities in flexible ways that align with your lifestyle, instead of the unrealistic expectation of strict separation. This coaching is ideal for anyone facing burnout or those would like to prevent burnout from the start.
What techniques are used, and how long does it take to see results?
I use various techniques including stress management, boundary setting, energy optimization, increasing flexibility, and mindset shifts. Many feel more balance and energy within a month, with lasting changes developing over several months of consistent coaching and practice.
How is work life integration coaching different from burnout coaching?
Work life balance coaching more comprehensive. This coaching includes burnout prevention and recovery, helping you create a sustainable blend of work and life through energy management, flexibility, and boundary setting. Burnout coaching focuses on immediate recovery, addressing chronic stress, exhaustion, and disengagement by prioritizing stress reduction, resilience, and motivation restoration.
Clarity
What is clarity coaching, and how can it help me?
Clarity coaching helps you define your core values and align your career, relationships, and life decisions with what truly matters to you. This coaching increases self-awareness, reduces stress, and empowers you to live and lead authentically.
What techniques are used, and how long does it take to see results?
I will use many techniques such as self-reflection, values assessments, decision-making frameworks, mindset shifts, and goal setting to help you gain the clarity you need to lead and thrive with impact. Many gain clarity and confidence within a few sessions, while full integration takes months of intentional action.
How is clarity coaching different from therapy?
Therapy explores deep emotional issues, while clarity coaching is action-oriented and is primarily focused on helping you align your values with your choices to create a purposeful, fulfilling life.